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Fatty liver disease, or hepatic steatosis, is a common condition where excess fat accumulates in the liver.
What is Fatty Liver Disease?
Fatty liver disease occurs when fat builds up in the liver cells. It is categorized into two main types: alcoholic fatty liver disease, caused by excessive alcohol consumption, and non-alcoholic fatty liver disease (NAFLD), which is related to metabolic conditions such as obesity, diabetes, and high cholesterol. NAFLD is increasingly common and can progress to more severe conditions like non-alcoholic steatohepatitis (NASH) and cirrhosis.
Symptoms and Diagnosis
In many cases, fatty liver disease is asymptomatic, meaning individuals may not experience noticeable symptoms. When symptoms do occur, they may include fatigue, discomfort in the upper right abdomen, and unexplained weight loss. A liver doctor in Indore typically diagnoses the condition through a combination of medical history, physical examination, and diagnostic tests such as blood tests, ultrasound, or liver biopsy.
Management and Treatment
The primary approach to managing fatty liver disease involves lifestyle changes. Your liver doctor will likely recommend:
- Weight Loss: Gradual weight loss through a balanced diet and regular exercise is key. Losing 5-10% of body weight can significantly reduce liver fat.
- Healthy Diet: Adopting a diet rich in fruits, vegetables, lean proteins, and whole grains while reducing intake of saturated fats, sugars, and refined carbohydrates.
- Regular Exercise: Engaging in physical activity, such as brisk walking or cycling, helps improve liver function and reduce fat accumulation.
- Managing Underlying Conditions: Controlling conditions like diabetes and high cholesterol is essential to managing fatty liver disease.
Consulting a liver doctor in Indore provides access to specialized care tailored to your needs. They offer comprehensive evaluations, personalized treatment plans, and ongoing monitoring to manage and prevent complications related to fatty liver disease. Understanding fatty liver disease and working with a doctor can significantly impact the effective management and prevention of liver-related health issues.
